I tell you a little more about this journey to visit the Lower World.
You can read all about “The Journeys” here, but I will tell you as quickly as this meditation is:
- It lasts for twenty minutes.
- The Lower World’s guided meditation does not have theta waves, nor does it have subliminal. However, it will have jungle ambient sounds and the rhythm of an Elk skin drum.
- There will be little relaxation at the beginning. My voice will accompany and guide you so that you can visit the lower world.
- After a few minutes, you will not hear my voice, but you will listen to the drum, etc.
- There will be two moments where my voice will invite you to return, but you can continue if you wish.
- At the end of the journey, the drum will change the rhythm, and my voice will tell you that it is time to return.
- Even if my voice tells you to come back, you will have a few more minutes to be able to reconnect.
Once you finish, be sure to write down your experience!
Through a shamanic journey, you can visit the Lower world. Here you can find healing, wisdom, and much more. It is a powerful journey with drumming (17” Elk skin), which vibrations resonate most with those of the lower world. I will be guided you to reach the Lower World.
Now, it is as simple as to find a desire, focus on it, place it within your heart and follow the guided meditation.