Chakra Activation: Throat.
First of all, you can speak with greater determination, even during stressful situations. Your eloquence will strengthen while the words will come out of your mouth with ease. You will have much better self-expression, and you will focus more when others speak. During conversations, you will know at what times you should talk or listen. As a result, for example, your words will have more authority.
These guided meditations last about ten-fifteen minutes each and they pack a brief but powerful 1-2 minutes relaxation time.
Subliminal (Chanted): Ham – Ham – Ham – My Throat is expanded – Ham Ham Ham
You can find more about your Throat Chakra clicking right here.