Chakra Activation: Root.
Firstly, you will be more connected and focused. Therefore you will have more energy. You will have much more energy to spend the day. You will be more connected to the world around you, among others. Also, your physical body will benefit because from the beginning; you will have greater access to energy. As a result, for example, feeling more energized during the day as well as feeling healthier.
These guided meditations last about ten-fifteen minutes each and they pack a brief but powerful 1-2 minutes relaxation time.
Subliminal (Chanted): Lam – Lam – Lam – My root is expanded – Lam Lam Lam
You can find more about your Root Chakra clicking right here.