A powerful guided journey (you can read more here) where you will experience a reconnection with your physical body to attract well-being. You will also begin to understand a little more your thoughts and conscience. This meditation also focuses on your energy and spirit, where you can attract a lot of abundance and healing. Interesting read: How to get to know yourself.
This meditation is ideal if you are struggling or if you need empowerment. It does not matter if it is physical, mental, or spiritual. When your body, mind, and spirit are in sync, you start to enjoy much more of life and get more out of everything.